Pilates Mat

Pilates
All Levels
Date
Sun Nov 22
Time
1606053600
(UTC-05:00) Eastern Standard Time
Duration
60 min

About this class

Strengthen your core and move your body with classic pilates poses

You will focus on

  • Strengthen Core
  • Stretch
  • Repetitve Poses
  • Fun and Active!

How to come prepared

  • yoga or pilates mat
  • yoga block if you have one, not required
  • towel if you like
  • You!!!