Pilates Mat

Ellen Spivak

Pilates

All Levels

Date

Sun Aug 16

Time

1597582800

(UTC-05:00) New York

Duration

60 min

About this class

strengthen your core and build muscle with the repetitive classical poses of pilates mat

You will focus on

Strengthen Core
Stretch
Repetitve Poses
Fun and Active!

How to come prepared

yoga or pilates mat
yoga block if you have one, not required
towel if you like
You!!!