Kundalini for clarity and connection
Booked
6
Kundalini Yoga
All Levels
Date
Wed Aug 12
Time
1597275000
(UTC-05:00) New York
Duration
60 min
About this class
Our ongoing weekly series of a variety of the many Kundalini Yoga sets as taught by Amrita, who has been teching this form of yoga to many since the mid 1980's!
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- no prior experience needed
- an uninterrupted hour in a comfortable place
- come with any questions/issues you might want to address
