EFT Tapping for Stepping Into Your Next Level Self
Guided Visualization Meditation
All Levels
Date
Thu Aug 06
Time
1596754800
(UTC-05:00) New York
Duration
60 min
About this class
EFT (emotional freedom technique) also know as tapping is an energy healing modality that combines ancient Chinese acupressure and modern psychology. We tap on certain meridian points to calm down the nervous system, shift limiting beliefs, and release stuck negative emotions. In this class, I'll lead you through a transformative tapping session to let go of the old stories that are holding you back and step into your next level self--the version of who has already achieved your biggest goals.
You will focus on
- Energy healing
- Transforming limiting beliefs
- Releasing stuck negative emotions
How to come prepared
- Water to drink before and after tapping
- Comfortable space/clothing
