Power Vinyasa Flow
Power Yoga
All Levels
Date
Wed Jul 22
Time
1595444400
(UTC-05:00) New York
Duration
60 min
About this class
Power Vinyasa Yoga is an invigorating, powerful, energetic form of yoga where participants move or “flow” from pose to pose while connecting their breath to movement. ... Power Vinyasa is a form of physical fitness that builds strength, flexibility, balance, cardio and mental stamina all in a 60 minute session.
You will focus on
- Full Body Workout
How to come prepared
- Yoga Mat
- block (optional)
- Water!!!
