Sound + Center | Relieve Anxiety + Restore Heart Connection with Sound

Relax, renew and rejuvenate your body, mind and spirit in this soul centering series with sound to relieve anxiety, release self-limitation, and restore the connection to your heart.  Glendy will guide a healing ritual using sound healing instruments such as crystal singing bowls and gong combined with energy healing techniques where you can relax and let go of your chattering thoughts, fluctuating emotions, and tensed body. Make this a regular routine to develop resilience in your physical, mental, emotional and spiritual self.  Clearing includes: - Aura cleansing - Chakra balancing - Disconnect negative draining connections (cut cords) - Grounding and connecting - Open  heart - Anxiety Relief - Special requests/focus of the week - Boost Immunity - Deepen soul connections for inner wisdom