Kundalini for clarity and connection
Kundalini Yoga
All Levels
Date
Wed Jul 08
Time
1594249200
(UTC-05:00) New York
Duration
60 min
About this class
Every week we do one of the many wonderful Kundalini yoga sets that inlcude breathing, chanting and moving energy through the body and balancing the chakras..
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- no prior experience needed
- an uninterrupted hour in a comfortable place
- pets welcome!
