KUNDALINI for clarity and insight
Booked
6
Kundalini Yoga
All Levels
Date
Wed Jun 03
Time
1591225200
(UTC-05:00) New York
Duration
60 min
About this class
Kundalini Yoga always take you to a place of more clarity, whichever set you practice. Come join us- open to the unknown without expectation; some weeks we are more inner and subtle, some weeks more active and outer in the practice.
Come with an open mind, ready to breathe, connect more deeply with your inner and higher self..and take that back into your life.
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- no prior experience needed
- an uninterrupted hour in a comfortable place
- pets welcome
