VIN YIN
Yin Yoga
All Levels
Date
Thu Feb 27
Time
1582849800
(UTC-05:00) New York
Duration
60 min
About this class
Vin Yin starts with a vinyasa sequence to build heat and prep your body for deep stretching, hip-opening Yin poses that increase flexibility and create ease. It's the best of both worlds. You will leave rinsed, stretched and rejuvenated.
Feel the connection with a live in-studio class where Maureen guides you through a powerful practice and offers you support and alignment cues as needed. Challenge yourself and have some fun.
You will focus on
- Breath to movement
How to come prepared
- You will need a yoga mat and block
